Re: Given up coffee!!
This is an interesting discussion. My understanding is that the effects and tolerance are quite individual. For example, I can have a double at 10pm at night and have no trouble sleeping. And its not that I have a high tolerance - my usual max intake is 2-3 coffees per day. Some of my colleagues cannot have any coffee after lunchtime or they cant sleep - poor unfortunates!
Good decaf is acceptable, but always seems to lack a flavour punch to me. Can anyone suggest their favourite decaf source?
Cheers
HBL
This is an interesting discussion. My understanding is that the effects and tolerance are quite individual. For example, I can have a double at 10pm at night and have no trouble sleeping. And its not that I have a high tolerance - my usual max intake is 2-3 coffees per day. Some of my colleagues cannot have any coffee after lunchtime or they cant sleep - poor unfortunates!
Good decaf is acceptable, but always seems to lack a flavour punch to me. Can anyone suggest their favourite decaf source?
Cheers
HBL


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