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Have to hand it to our American friends, sugar and fat hold no fear for them.😋Originally posted by MurrayYvonneI love to eat something sweet while I am drinking my coffee. There are days when I am drinking it without eating at all. The mood is also important. Sometimes I am in a rush and I am drinking it as fast as I can and during other days I have plenty of time and I am enjoying it. My wife loves to bake sweets and I am happy to taste them out haha. She had learned many recipes from (filthy spammer link and account removed) and I am really grateful that she knows so much about this. Carrot cake is her favourite cake and I must admit that it tastes amazing
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There are different body types and metabolisms.
The Studmistress can eat carbs and sweets all day and still has trouble putting weight on.
I only need to look at a chip or a muffin and my belt shrinks.
To help control this I have a mainly low carb diet.
I make an almond meal based, sugar free biscotti that goes exceptionally well with my mid morning macchiato.
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