Low Fat Lactose Free Milk
Liddell's Dairy make a 99% fat free lactose free milk. Available in Perth, seen it in IGA and Woolworths. Makes excellent micro foam
Taste is excellent, hardly discernable from LF full cream.
Last edited by flashpixx; 19th January 2014 at 01:54 AM.
Reason: typo should be 99%
what does 90% fat free mean in this context, given that normal milk is 96% fat free?
(I've been drinking the Paul's Zymilk, available in 0%, 2%, and 4% fat varieties. I've never had enough at one sitting to trigger my lactose intolerance, but I don't know if they've perfectly balanced the lactose/lactase dosing.)
sorry typo... 99% fat free: 1g of fat (total) per 100ml
Coconut Milk from So Delicious. I'm a full fat drinker, but I tried this at work, and it's actually such a great alternative to soy. Not too sure If it's low fat however but textures well and does not impede on the flavour of the beverage.